Happy Melon would like you to pause from your busy life
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JUNE – What’s On
Wednesday 29th May
Join us this June!
Attitude of the Month
Non-Judgment: Radical acceptance, curiosity, and awareness of the present moment.
What We’re Reading
Recommended by Sacha (Meditation Teacher)
What We’re Listening to
The Imperfects: Dr Emily – The Risk of Avoiding Risk
In this episode, Dr Em reveals that paradoxically, if we spend our whole life avoiding risk, then we are guaranteeing a less engaged, less fulfilling, less ‘lived’ life than we are capable of. That in fact, avoiding risk, is the biggest risk of all.
Recommended by Jade (Melon Manager)
21 Day Challenge
Unlimited access to Yoga, Reformer, Fitness and Meditation for just $200. Simply complete 15 classes across 21 days to go in the draw to win over $4,500 in prizes!
When: Starts June 10
Limited Spaces Available! More Info. Sign Up NOW!
Kind Conversations – Mindful Self-Compassion and Sound Meditation
A Mindful Self-Compassion and Sound Meditation. Feel seen, heard and held as Vivienne shares the empowering practice of Mindful Self-Compassion (MSC), followed by a nurturing sound meditation.
When: Friday, 14 June | 7pm – 830pm
Where: High St Studio
Cost: Members $55 | Guests $60
Please note there are limited spots available.
Seasonal Yin Immersion with Tania
Join us for a special Winter Yin Immersion – a class that goes beyond the ordinary, offering a sanctuary for self-care. As we enter Winter Solstice make space to rest and restore with a 2-hour Yin Immersion.
When: Sunday, 23 June | 1pm – 3pm
Where: High St Studio
Cost: Members $55 | Guests $60
Tania’s Seasonal Yin workshops have been a sell out each season, jump in quick!
Questions, Queries or Feedback? We’re all ears.
Contact: jade@happymelon.com.au
Our Best,
The Happy Melon Team