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Our studio is located in the heart of beautiful Armadale in Melbourne’s southeast and is truly a home-away-from-home. The space is fully equip with multiple state of the art studio spaces offering Yoga and Reformer Pilates classes, complete changing room and shower facilities, mat and towel service, plus a garden and tea station for your comfort and wellness. Press pause on your day and experience it for yourself.
Create a strong positive impact on your overall wellness and fall in love with the powerful combination of mindfulness and movement.
We can’t wait to meet you. To maximise your experience we recommend getting to 3+ classes a week.
We offer Yoga, Pilates, Fitness and Meditation classes LIVE from 6am to 9pm every day. Join world class instructors and a community of like-minded movers. Create a strong positive impact on your overall wellness and fall in love with the powerful combination of mindfulness and movement.
Feel free to give us a try. To maximise your experience we recommend getting to 3+ classes a week.
Our world-class instructors are the backbone to our wellness experience. Each class feels like sitting down with an old friend.
Our instructors delivered their classes with attention and compassion, offering individual guidance and movement options to make your experience the best it can be. This is their passion and they can’t wait to share it with you.
Get to know a little more about them.
We come to you, online or in the office with classes proven to improve workplace wellness.
Wellness initiatives in corporate culture lead to a more mindful and productive workplace. Mindful employees make better decisions and have stronger interpersonal relationships, both of which have the profound effect on creating and sustaining a sense of community in the workplace.
“In order for staff to thrive and be high-performers they need to be physically and mentally strong.”
— Rebecca, Capability and Performance Manager, Swisse
We’re always looking for an excuse to spend more time with you, so keep an eye out for our community events, mindfulness courses, trainings, workshops and more.
Become a Meditation Teacher
6-Week Meditation Teacher Training Intensive
Become a meditation teacher, expand your knowledge, learn from industry leaders.
$3,000 (up front payment)
$3,750 (payment plan)
Get started with our In-Studio Intro or Free Online Trial!
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