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Corporate Wellness

Happy Melon is passionate about creating mentally happy and physically healthy workplaces.

Currently servicing all industries and education sectors locally, interstate and abroad via face to face and video conferencing capabilities including Swisse Wellness, Medibank, Lululemon, MECCA, Melbourne Girls Grammar, St. Catherines Girls School, Ruyton Girls School, Haileybury, AFL House and Jellis Craig just to name a few.

Read more below.

  • Mindful At Work
  • Corporate Retreats
  • End of Year Parties and Events
  • Balance by Metropolis Events
  • Compassionate Leadership Workshop

Mindful At Work

Through a tailored program of Mindfulness and Movement, Happy Melon can support your company by empowering employees with easily implementable, long-term tools to find balance, whatever that means for them.

THREE DIFFERENT MINDFUL AT WORK STREAMS:

YOUR HOUSE

A Happy Melon facilitator can come to the your office on a casual or regular basis to deliver any of our group Meditation, Yoga, Fitness or Mat Pilates Classes

OUR HOUSE

Encourage your employees to get active outside of work with access to 120+ Happy Melon classes per week, across Yoga, Pilates, Fitness and Meditation.

COLLABORATE

A Happy Melon consultant can work closely with business leads to see Health & Wellness embedded into company processes and procedures and eventually become a way of life.

To learn more about our corporate programs and services, or to customise a plan specific to your workplace, please email <a href=”mailto:sally@happymelon.com.au”>sally@happymelon.com.au</a>

Corporate Retreats

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End of Year Parties and Events

THEY SAY LIFE IS ALL ABOUT BALANCE

KICKSTART YOUR CHRISTMAS PARTY WITH HAPPY MELON

Everyone loves an end of year party, us included! We invite you to kick off the festivities with some yoga + meditation to celebrate you, your colleagues and the year that’s been… and then embrace the silly season feeling a little more balanced.

Come to us for an urban retreat in the sanctuary of our Armadale Studio or let us come to you, wherever that may be for as little or as long as you please.

OPTIONS
Offerings are completely customisable – we know the end of year is a time to wind down and kick your heels up. Who says that can’t start with a little mindfulness and movement to have your team arrive and be nurtured before the real fun and frivolity begins.

Thought starters:

• 45min yoga class (think acro, partner and whole lot of laughter)

• 15-30min relaxation meditation

• Laughter workshop

• Balance: Yoga/Meditation followed by an all-inclusive lunch

 

Your key contact for all things Corporate at Happy Melon is Sally Murchie. Drop her a line at sally@happymelon.com.au or 0415 314 295 to chat through what you’ve already got planned or what you might be looking for.

Balance by Metropolis Events

NOURISH . REFLECT . FOCUS

As a commitment to wellness in the workplace, Happy Melon Studios is partnering with Metropolis Events to create Balance by Metropolis Events – the healthier and more mindful way to conference.

Metropolis’s expansive and versatile venue not only provides the perfect meeting space, but also lets you create your own urban sanctuary high above the south bank of the Yarra. Abundant daylight streams through nine metre floor to ceiling windows helping delegates stay focused, while healthy menus keep their mind and body nourished.

Balance by Metropolis Events features Metropolis conference packages with some great additions… house-made juice or smoothie bar for arrival, delicious health focused conference menus and a tailored mindfulness session guided by a Happy Melon Studios expert – all designed to keep delegates engaged, alert and feeling great.

Check in, settle into stillness and cultivate a seed of mindfulness.

BALANCE BY METROPOLIS EVENTS FULL DAY DELEGATE PACKAGE $135* per person

• Arrival juice or smoothie bar
• Espresso coffee, selection of teas on arrival

• Selection of two morning and afternoon tea break items; espresso coffee and a selection of teas
• Your selection of Deli lunch or Light lunch
• Plenary room hire
• Complimentary still water, note pads and pens
• Data projector and projection screen
• Lectern and microphone
• Complimentary Wi-Fi for all delegates
• 5 to 15-minute guided meditation session by Happy Melon Studios (Ask your event specialist for a sample of the mini-meditations)

*Terms & conditions – Prices are valid for events booked and held before 30 June 2020. Minimum spends may apply.

HAPPY MELON ADDITIONS

Happy Melon facilitators can deliver guided meditation, yoga, Pilates and fitness classes along with customised workshops to suit your event.

MEDITATION
Guided group meditation classes are aimed at improving focus, enhancing clarity, increasing connectivity and reducing stress.

YOGA
A grounding yet uplifting practice will help attendees connect with the body and mind through mindful movement and breathing. Designed to either energise and awaken (Flow Yoga) or release and restore (Yin Yoga).

FITNESS/ PILATES
Group fitness and Pilates classes are a fun, not-too-serious way to break up the day.

CUSTOMISED WORKSHOPS
The perfect wellness break-away activity that can talk to specific needs such as; Mindfulness 101, Mindfulness at Work, Sleep, Stress & Anxiety.

Also available are massage services, beautifully boxed Mindful Attitude Card sets, Happy Melon Essential Oils and Tea Blends.

*Price available upon request

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For more information visit www.metropolisevents.com.au Contact a Metropolis event specialists on +613 8537 7300 or at info@metropolisevents.com.au for further information or to schedule a venue visit.

Compassionate Leadership Workshop

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Continue deepening your practice with our regular workshops and events. Click here to find out more.