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Welcome To Happy Melon Recovery

We are extremely excited to announce the launch of Happy Melon Recovery. We appreciate the importance of recovery to overall wellbeing and can't wait for you to experience everything we have to offer.


Step into the timeless tradition of our classic sauna experience, where centuries of wellness meet modern relaxation. With its dry heat enveloping you in a comforting embrace, a traditional sauna offers a retreat from the everyday hustle. Whether alone for quiet reflection or with friends for shared moments of relaxation, the sauna ritual is a timeless invitation to unwind, detoxify, and reset.

Communal and Private bookings available from Thursday, 4 July.

2 Week Intro Offer | $60 for 6 sessions.

Sauna and Recovery membership pricing coming soon.


Looking to advance your wellness, recover faster, improve your training, and maximize your performance? Our state of the art, Normatec air compression massage has got you covered! They will help to increase circulation, revive muscles, and reduce swelling. Enjoy all these benefits whilst listening to calming music or a guided meditation from one of our wonderful meditation teachers through our noise cancelling headphones. This is the ultimate relaxation, recovery experience.


Step into the soothing warmth of an infrared sauna and discover a sanctuary where relaxation meets rejuvenation. Infrared saunas use gentle, radiant heat to penetrate deep into your muscles, promoting a cascade of health benefits. From detoxification and improved circulation to relief from muscle tension and stress, each session offers a holistic retreat for body and mind. Bask in the therapeutic glow as your body releases toxins, leaving you refreshed and revitalised. Embrace the warmth, embrace the wellness – embrace the power of infrared saunas for a healthier, happier you.


Immerse yourself in the invigorating world of cold therapy and discover its transformative benefits:

  • Revitalisation
  • Muscle Recovery
  • Immune Boost
  • Mental Clarity
  • Skin Health
  • Stress Relief
  • Improved Circulation

Incorporating cold plunge sessions into your routine can offer a multitude of benefits for both your physical and mental well-being and we can’t wait for you to experience them with us!