Yin Immersion | Wintering with Tania Perry

Join us for a special Winter Yin Immersion – a class that goes beyond the ordinary, offering a sanctuary for self-care.

Winter is about retreat, sanctuary, tuning the gaze, laying low, a time for quiet reflection, healing, inner work and peacefulness. We honour the darkness, because in the dark we can become quiet.

Join Tania for a Seasonal Yin Yoga Immersion, that will include space for personal reflection, ritual, meditation, acupressure, asana and pranayama. A practice honouring the water element, designed to harmonise the Qi and support Kidney/Bladder organs and unblock these meridian pathways of the body throughout the colder months.

Together we find sanctuary, nurture, meditate, reflect, honour our body cycles, pulses and rhythms and take rest in stillness.

What to expect:
Arrive 15 minutes early.
Bring a journal, pen and personal talisman to place on the altar.
A journey of Yin with deep restorative postures, beautiful music and mindful adjustments. Utilising props like bolsters, blocks, and blankets, Tania creates a comfortable haven for all levels of practice.
Comfortable haven for all levels of practice.

This workshop will encourage you to commit to rest and your own healing, to release and let go. It will leave you feeling nourished, nurtured and inspired to make positive shifts.

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When: Sunday, August 24th | 130pm – 330pm
Where: High St Studio
Cost: Members $55 | Guests $60

Please note there are limited spots available.

CLICK HERE TO SIGN UP

We look forward to welcoming you for our 2-hour seasonal Yin Immersion.