Himalayan Breathwork & Yin Intergration

Himalayan Breathwork & Yin Intergration Workshop

Step into an afternoon designed to awaken, clear, and deeply restore.

The Sacred Journey begins with the ancient power of Himalayan Breathwork and Kriya Yoga — potent, time-honoured practices that activate your inner energy centres, dissolve stagnant patterns, and expand your awareness. Through rhythmic breathing, mantra, and meditative movement, you’ll feel your vitality rise, your mind sharpen, and your heart open.

Once the fire has been lit, we move into the still, nourishing embrace of Yin Yoga to integrate and ground the energy you’ve awakened. Long, supported holds invite your body and mind into deep release, allowing the breathwork’s transformations to settle into your being.

Benefits you may experience:

Release of emotional and energetic blockages

Heightened mental clarity and focus

A deepened connection to your intuition

Nervous system reset and profound relaxation

Renewed vitality and inner spaciousness

This is more than a workshop — it’s a journey inward, a sacred meeting with yourself.

Come ready to breathe, move, feel, and remember the truth of who you are.

Your guides:

Tina and Emma bring decades of practice, global training, and a shared passion for creating safe, transformative spaces for inner exploration.

When: Saturday, September 13th | 1:00pm – 3:00pm
Where: High St Studio
Cost: Members $55 | Guests $60

Please note there are limited spots available.

CLICK HERE TO SIGN UP

We look forward to welcoming you for our 2-hour Yin Immersion.