Move. Breath. Feel. Connect with Imogen.

STUDIO SHIFT X LSKDExperience the signature Studio Shift Method, with the opportunity to receive a complimentary pair of activewear leggings, generously gifted by LSKD.*

This isn’t your average wellness event. It’s movement, breath, connection, and just the right amount of fun. We’re here to drop into the body, shake off the stress, and have a really good time doing it.

What’s on the agenda?

First, we move.
Nourishing, mindful movement to shift your energy and bring you home to your body. Think Pilates, yoga, somatic flow, and cheeky cardio pops to get you glowing inside and out. Zero pressure. All good vibes. Expect to feel strong, free, and maybe a little sweaty.

Then, we breathe.

Using the breath as our anchor (and your nervous system’s new best friend), guided by music and sound healing, we drop deeper into the body. Letting go of what’s been building, releasing tension, and creating space. This is where the magic starts.

Next, we feel.
Guided journaling to call in what you truly want. Breathwork shifts the brain into creative, subconscious-friendly states — the perfect moment to dream big.

We close in connection.
An optional sharing circle, warm tea, nourishing nibbles, and wholesome chats. Because healing is powerful, but healing together is next level.

You’ll leave feeling lighter, brighter and more connected — like a mini retreat, all in just a couple of hours.

Complimentary LSKD Gift

As a special bonus, guests who purchase their ticket before 15 July will be invited to claim a complimentary pair of LSKD leggings, generously gifted by LSKD (subject to availability).

After booking, you’ll receive a link to select your preferred style and size. Orders must be submitted by COB on 16 July. Once your order has been submitted, your style and size cannot be changed.

Please note:

• Your ticket purchase is for admission to the Studio Shift experience only.
• The complimentary LSKD leggings are a promotional gift provided by LSKD and are not included in, or form part of, the ticket price or purchase contract.
• The complimentary gift has no cash value and cannot be exchanged, transferred or redeemed for cash, credit or a refund.
• Complimentary gifts are available on a first booked, first served basis while stocks last.
• Studio Shift is unable to offer exchanges, replacements or refunds relating to the complimentary gift, including sizing, stock availability or delivery once orders have been submitted.

Questions or curious to learn more? Come say hi over at @immisist or @studioshift.

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When: 25 July | 1:15pm–3:30pm
Where: High St Studio
Investment: $85 Members | $95 Non-Members

*The complimentary LSKD leggings are offered as a promotional gift by LSKD and are not included in the ticket price. Event tickets are sold for attendance at the Studio Shift experience only.

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We look forward to welcoming you for this special day.