Home >> Journal >> Events >> Breakthrough Breathwork Journey with Imogen
Beneath the pressure and overthinking, there’s a part of you waiting to exhale. To be felt. To be free.
This is more than an average breathwork class, this is Coherence Collective’s signature Breakthrough Breathwork journey – a powerful, small-group experience that takes you beyond the mind and into the body to help you thrive.
Through conscious breath, sound, and gentle support, you’ll be guided to unlock the patterns and emotions shaping your life. Release happens here. Breakthroughs are born here.
From this place, everything can shift – your body, your relationships, your creativity, your whole way of being. You’ll leave clearer, lighter, and more connected, with ripple effects far beyond the session.
No forcing. No pushing. Just trusting the breath and body to take you where you’re ready to go.
No experience necessary – just bring an open mind and a curious heart.
Come as you are. Leave as more of yourself. The breath is the medicine. The level up is already within you.
Questions or curious to learn more?
Come say hi over at @coherence_collective
What You’ll Explore
– Subconscious layers of old stories and emotions
– Physical tension and release
– A calmer, clearer mind
– Self-love, forgiveness, and gratitude
– Connection to your desires, dreams, and fears
What’s included
– Guided transformational breathwork journey
– Sound bath for release and clarity
– Nervous system tools + trauma-informed integration
– Optional sharing circle
– Nourishing treats + grounding warm drinks
What to Bring
– Comfortable clothing you can relax in
– A water bottle
– Anything else that helps you feel supported
DISCLAIMER:
Breakthrough Breathwork is amazing and powerful – and not always suitable for everyone. If you are pregnant or have a serious medical condition, please consult with your doctor before attending and let your facilitator know.
15 minutes early.
Bring a journal and pen for the guided journalling
This workshop will include movement, breathwork, journaling, nourishing nibbles and take home goodie bag.
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When: Saturday, October 18th 8th | 1:30pm – 3:30pm
Where: High St Studio
Cost: Members $85 | Guests $90
Please note there are limited spots available.
We look forward to welcoming you for this special day.