Happy Melon would like you to pause from your busy life

Breathe in...
30 sec
Begin your meditation...

MEDITATION TEACHER TRAINING

Become A Certified Meditation Teacher

A proven path to transform your passion for meditation into the skills, confidence, and qualifications to teach.

A ONE OF A KIND PROGRAM

The Happy Melon Teacher Training is the most effective way to deepen your own personal embodiment of meditation and share your love of the practice with others, confidently and authentically.

As Melbourne’s premier mindfulness and meditation studio, we have designed this for dedicated meditators ready to step into teaching, as well as those seeking to deepen their personal practice and expand their knowledge.

This one of a kind program is a structured integration process that:

  • Expands the depth and integration of your practice
  • Develops your knowledge of mindfulness and meditation’s history, science, philosophy and styles
  • Equips you with practical skills to teach and hold space
  • Builds your authentic voice and confidence as a teacher
  • Gives you a recognised credential so you can immediately start teaching

Ready To Become A Meditation Teacher?

LED BY INDUSTRY EXPERTS

Over 6 weeks, this 80 hour immersive program is guided by industry experts, Sacha Stewart, Zoe Kanat, Daniel Cerny, Jess Krishnan-Nair and Annemaree Rowley, you’ll move through a robust curriculum that weaves together the wisdom of Eastern and Western traditions, the latest science of the mind and body, and the art of guiding transformative meditation experiences.

Your learning goes beyond the classroom with:

  • Practical teaching opportunities to refine your skills
  • In-studio shadowing to observe and learn from experienced teachers
  • Personalised 1:1 mentoring to support your growth and confidence

By the end of the program, you’ll graduate with the knowledge, skills, and presence to lead meditation with authenticity, authority, and ease, ready to inspire others through your teaching.

 

WHAT YOU GAIN

  • Gain a profound understanding of the Eastern and Western history of meditation and how these traditions shape modern practice
  • Understand the science of stress and the nervous system, and learn how meditation and mindfulness restores balance and resilience
  • Explore diverse meditation styles and the wisdom of ancient foundational teachings that underpin them
  • Develop the skills, knowledge, and confidence to guide powerful, transformative meditation experiences
  • Learn to support your students through the range of experiences they may encounter in practice
  • Speak with clarity and authority about the mental and physical benefits of meditation
  • Understand the ethics and values that uphold the integrity of teaching
  • Develop your authentic teaching voice, so your delivery feels natural and compelling
  • Gain the tools to effectively market yourself and build your presence as a meditation teacher
  • Deepen your personal commitment to your meditation practice
  • Create an income stream by teaching meditation and mindfulness to others
  • Join a connected community of like-minded practitioners and teachers who inspire and support you

MODULES

Module 1: Philosophy, History, and Science of Meditation

  • Immerse yourself in The Happy Melon Philosophy and Values, the foundational principles that guide how we teach, connect, and create transformative experiences.
  • Explore the science, history, and evolution of meditation and mindfulness, from ancient traditions to modern neuroscience, and discover how these insights shape contemporary practice and enhance its effectiveness.

Module 2: Eastern Philosophy, Practices And Breathwork

  • Explore Buddhist and Vedic philosophy and practices
  • Understand the cultural and spiritual roots of meditation, and how to share them with authenticity and respect.
  • Learn how to incorporate Breathwork into your meditation sessions

Module 3: Mental Health, Trauma, and Relaxation

  • Learn the principles of trauma-informed teaching to create a safe, supportive space for all students.
  • Explore the therapeutic applications of meditation and mindfulness for mental health and emotional wellbeing.

Module 4: The Happy Melon Teaching Methodology — Part One

  • Learn how to skillfully craft and deliver guided meditations.
  • Develop your authentic teaching voice and style, so you can lead with confidence and presence.
  • Understand how to approach teaching diverse audiences

Module 5: The Happy Melon Teaching Methodology — Part Two

  • Master facilitation techniques and strategies that create engaging, transformative meditation experiences.
  • Learn how to overcome common student misconceptions and challenges.
  • Develop the confidence to handle unexpected situations with ease and professionalism.

Module 6: The Business of Teaching Meditation and Mindfulness

  • Understand the ethics and professional considerations that underpin responsible and impactful teaching.
  • Explore how you can expand your offering to deliver workshops, courses and create meaningful content.
  • Learn the business foundations of a sustainable teaching career, including marketing, client attraction, and building your presence in the meditation space.

THIS TRAINING IS FOR YOU IF:

  • You want a deeper understanding of the science, philosophy, and practical techniques behind meditation.
  • You have a regular meditation practice and feel called to share it with others.
  • You want to help others experience the proven mental, emotional, and physical benefits of meditation.
  • You’re a wellness practitioner, coach, teacher, or trainer who wants to add meditation to your services.
  • You’d like to confidently lead meditation in your workplace, community, or with friends and family.
  • You’ve been guiding meditations without formal training and want to refine your skills and earn certification.
  • You’re ready to create more freedom, flexibility, and income doing something meaningful.
  • You’re looking for a structured, supportive pathway to step into teaching with confidence.

CERTIFICATION

The Happy Melon Meditation Teacher Training is fully accredited with the Meditation Association of Australia.

Over six weeks, you’ll take part in:

40 Contact Hours

  • In-person training sessions
  • One-on-one mentoring
  • Practice teaching hours

40 Non-Contact Hours

  • Assignment work
  • Shadowing meditation classes at Happy Melon
  • Weekly reading material
  • A daily meditation practice

The course combines theory, practice, and group exercises with regular opportunities to guide the class.  You’ll also enjoy valuable connection time with your Happy Melon mentors and peers.

"The whole experience has been life-changing, giving me an understanding and tools to take with me not only personally, but to share with others"

Here what our trainees have to say..

One of the things that drew me to the teacher training was the vast range of teachers and the range of modalities taught.  This was my highlight of the program, being taught by so many brilliant minds, on so many beautiful meditation modalities, and you have the freedom to find what suits you and roll with that.

What I got most out of the training was connection, connection to like minded people that I was training with and the teachers I was being trained by, that have then gone on to support me so much as a teacher myself with mentoring, recommendations and inspiration.

Above all of that was a lot of connection to self, I found myself in that program, and it put me on a path that I never expected to be on.  Now I’m in a position to be doing work that I really love, that I’m passionate about, and really believe in.  I wouldn’t have got that if I hadn’t done the training at Happy Melon.  So thanks Happy Melon. – Vivienne Law

A key differentiator for me in choosing this course over others was the large teacher cohort. Multiple teachers, each an expert in their own field, offered a rich and well-rounded approach to meditation. They shared depth from their own experiences and teaching practices, each bringing something unique while reinforcing the fundamentals with valuable overlap.

The teaching practice was gently embedded in the sessions, which felt very supportive. We learned not only from the teachers but also from each other as students through open discussions, 1:1 sharing, and by facilitating meditations within the group. The feedback rounds were invaluable for refining my approach and encouraged me to lean into my own voice.

The training gave me the confidence and skills to hold space for others. As teaching was integrated throughout, I could immediately begin experimenting with my own voice and style as a facilitator. I learned how to structure a session, guide with clarity and presence, and most importantly create a safe and accessible environment for anyone stepping into practice.

This training has shaped the way I now facilitate, weaving together mindfulness, nervous system support, and connection to self. It provided a strong foundation to build from and the confidence to guide others with authenticity.  – Emily Gloyns

The meditation teacher training at Happy Melon was something I still look back fondly upon. Not only did I learn so much about different types of meditation, I also got to broaden my network of incredible meditation teacher mentors.  Their knowledge is outstanding and getting the privilege to sit with them and learn is very special.  The course gave me the confidence I needed to step out into the world and share my learnings with others.  I am still on my meditation teacher journey, and I know that the skills I learnt and the support I received will always carry me through to success. – Gracie Evans

I would recommend the Happy Melon Teacher Training to anyone wanting to further their understanding of mindfulness and meditation and/or for those wanting to embark on a meditation teaching pathway. The training provided a nurturing way to learn about meditation from different teachers who all have a range of wisdom and experience to draw on. It also provides the opportunity to engage in a daily practice which has so many benefits to the participants – Jenny K

The Meditation Teacher training at Happy melon has been transformative. It has offered me the one day a week studies and then the ability to practice all week at the studio – full access to all classes offered at HM! I found this training easily accessible both in studio (and if required on line) and the content expansive. With teachers of different lineages I felt they were genuine and authentic. We learnt different practices and philosophies all supported with understanding the neuroscience. The mentoring sessions and teacher access has already helped to uncover next steps for me as a meditation teacher – Anna Le Deux

The Happy Melon Meditation Training was one of my favourite teacher trainings I have done. It was thoroughly planned and thoughtfully executed with immense focus on the detail of each session. The support of the teachers and mentors was incredible and I have finished the course feeling prepared to teach the community.

Loved every moment of this course exceeded my expectations. Generous, nurturing, knowledgeable teachers covered an incredible amount of topics and we were able to have hands-on experiences.

A practical and accessible course. I appreciated that I was able to learn about the religious, spiritual and scientific teachings pertaining to meditation. This will give me the ability to reach out to a wider audience when I go about setting up my lessons plans & guided meditations for patients experiencing mental health concerns.

TRAINING DATES + LOCATION

Our next intake:

Sunday, 12th October – 23rd November 2025 (with a week off for Melbourne Cup Day Weekend (3rd November)

The trainings run every Sunday for 6 weeks from 10am – 4pm.

Training Location: Happy Melon Studios (1252 – 1254 High St, Armadale, VIC)

ENROLMENTS CLOSE :  SUNDAY 28TH SEPTEMBER

INVESTMENT + INCLUSIONS

Upfront Payment: $2,997
Payment Plan: $3,300 ($1,000 non-refundable deposit required, the balance to be paid in 5 x  instalments prior to training commencing)

* Online Participation *

We are now offering the option to complete our Meditation Teacher Training remotely. All sessions will be live streamed via Zoom so you can contribute to the conversations and ask questions and recordings will be made available shortly after each session has finished.

Investment Includes:

  • Teaching and facilitation of the above curriculum at our studio
  • 1 x 60-minute 1:1 Mentoring Sessions with a Teacher of your choice
  • A comprehensive course manual
  • A 6-week Unlimited Full Membership to Happy Melon

Trainings are limited to 15 people so secure your spot early. Please note that payment must be received to confirm your place on the training.

Ready To Become A Meditation Teacher?

MEET YOUR COURSE FACILITATORS AND MENTORS

Sacha Stewart

Meet Sacha and hear about what she covers in the training in this short video.

Sacha is a certified meditation and mindfulness teacher through Melbourne Meditation Centre, is a member of the Meditation Association of Australia, plus a certified 200hr Hatha Yoga Teacher through The Practice Bali Yoga.  She holds a double diploma in Kinesiology and Mind Body Medicine from the College of Complimentary Medicine, and is a certified Wellness Coach through Wellcoaches USA. With her formative career as a producer in the advertising and film industries, she knows the pressure of the corporate world, and experienced first-hand how much impact stress had on the mind and body.  Her passion became to educate others in mindfulness and wellbeing practices, to give them the opportunity to use these tools to empower themselves to create work / life balance, increase their vitality, and develop a greater sense of peace and happiness within.

https://insighttimer.com/sachastewart

Zoe Kanat

Meet Zoe and hear about what she covers in the training in this short video.

Zoe is a qualified meditation teacher, mindfulness educator, trained Psychotherapist and Counsellor. She is a tutor at Monash University, Department of General Practice, as part of the Health Enhancement Program led by Associate Professor Dr Craig Hassed. Zoe is also deeply passionate about the art of relaxation, the ancient practice of Yoga Nidra and has spent several years personally and professionally practicing and studying in this area. She is a qualified Yoga Nidra facilitator, specifically in The Daring to Rest Program developed by teacher and author, Karen Brody.  In 2019 Zoe assumed a position on the board of Meditation Association of Australia, the national peak body representing meditation and mediation teachers. Zoe is passionate about sharing the ancient practices of mindfulness and meditation in a direct and accessible way.

https://insighttimer.com/zoekanat

Daniel Cerny

Meet Daniel and hear about what she covers in the training in this short video.

Daniel has many years of clinical experience as a Naturopath, nutritionist and herbalist, he offers a deep insight and respect for the intimate connection between the mind and body, creating space for others so they can feel at home within themselves. In ever-changing world, the mindfulness practice offers refuge, nourishment and connection. The ability to reconnect with our inner sanctuary — a place of peace, stillness and love, and to develop the inner resources to calm and overactive mind, take greater care of ourselves and to live a fuller and more purposeful life.

https://insighttimer.com/danielcerny

Annemaree Rowley

Meet Annemaree and hear about what she covers in the training in this short video.

Annemaree is a teacher of classical Hatha Yoga, Yin Yoga, Restorative Yoga, Mindfulness practises and Meditation with over 30 years of experience. The underlying principle of her work is that a healthy body and a calm mind promise exemplary personal and professional accomplishment in all facets of life and her focus is on relieving anxiety and stress for those she works with.

https://insighttimer.com/annemareerowley

Jess Krishnan-Nair

Meet Jess and hear about what she covers in the training in this short video.

Jess is a graduate of the Chopra Centre’s Meditation Teacher Training Program and Perfect Health: Ayurvedic Lifestyle Program led by world-renowned author and holistic medicine advocate Dr Deepak Chopra, Ayurveda and Integrative medicine expert Dr Sheila Patel, and Vedic Educator Dr David Frawley. Alongside teaching, Jess has over 15 years’ experience in various senior roles within large NGOs, specialising in organisational strategy, program design, social enterprise and social impact measurement.  She truly believes that a regular meditation practice enables people to work and live with greater clarity, creativity and efficiency and regularly coaches CEOs, senior management and teams on the benefits of mindfulness and meditation in the workplace. Jess brings a depth of understanding of the intersections between ancient yogic wisdom, modern science and psychology to all of her classes and transcendental meditation courses to help bring greater peace, ease, freedom and inspiration to our busy lives.

Directors

Happy Melon is now proudly owned by Marney, Chris, Brig, and Mel — a passionate team of wellness professionals who bring a deep commitment to community, connection, and holistic health.

Together, they are the team behind Sum of Us Studio, one of Melbourne’s most loved integrative wellness spaces. With backgrounds spanning physiotherapy, business, mindfulness, and movement, the directors share a vision of creating nurturing environments where people can grow, heal, and thrive.

Their acquisition of Happy Melon marks an exciting new chapter — one that honours its beautiful foundations while expanding its reach and impact. Under their care, Happy Melon will continue to be a home for mindful movement, meaningful connection, and modern wellbeing.

Learn more about Sum of Us Studio →

FAQ's

  • Who is this course suitable for?
  • ----
  • Is this course accredited with the Meditation Association of Australia (MAA)?
  • ----
  • Will I be qualified to register for membership with the Meditation Association of Australia after completing this course?
  • ----
  • How are the non-contact hours structured?
  • ----
  • Why choose the Happy Melon Meditation Teacher Training over other available courses?

Who is this course suitable for?

  • Suitable for anyone with two or more years meditation experience that has an interest in guiding or teaching meditation
  • Open to students of all backgrounds and fields of work
  • Typical participants include yoga teachers, psychologists, counsellors, massage therapists, teachers and others involved in education, health and wellbeing

----

Is this course accredited with the Meditation Association of Australia (MAA)?

----

Will I be qualified to register for membership with the Meditation Association of Australia after completing this course?

  • Successful completion of the course will provide you with access to a Provisional Membership with the Meditation Association of Australia
  • Provisional membership is available to those who have:
    • Had a personal practice of meditation for a minimum of two years
    • Have completed 80 hours of meditation teacher training in the areas of competency described in our curriculum guidelines.
  • Provisional Members can become Full Members after 2 years if:
    • They have engaged in at least 30 hours of regular teaching during that period
    • Preferably under some kind of supervision or a mentoring arrangement

----

How are the non-contact hours structured?

The workload outside of the contact hours consists of the following components:

  • Meditate for at least 30-minutes daily for the duration of the 6-week course and keep a record of these hours
  • Attend 1 x 60-minute 1:1 Mentoring Sessions with a Happy Melon teacher of your choice
  • Facilitate 1 x Community Class at Happy Melon (25 mins each)
  • Shadow 2 x Meditation Classes at Happy Melon (25 mins each)
  • Complete course reading materials as required (approx. 1-2 hours per week, including note taking in preparation for any questions you may wish to ask in your mentoring session)
  • Assignment 1: Research and write a 45-min presentation explaining the physiology, psychology and neuroscience of meditation in your own words
  • Assignment 2: Create two class plans in accordance with the Happy Melon teaching philosophy
  • Assignment 3: Record your community classes and make feedback notes for your own improvement
  • Ideally these aspects are completed during the 6-week course, however, extensions can be arranged

----

Why choose the Happy Melon Meditation Teacher Training over other available courses?

  • Learn from a broad range of industry leaders
    • In learning from 6 expert facilitators you will gain access to an invaluable level of knowledge and depth of experience
  • 1 x 60-minute 1:1 Mentoring Sessions with a Teacher of your choice
  • A 6 Week Unlimited Full Membership to Happy Melon (valued at $600)
  • The opportunity to teach and shadow classes at Happy Melon Studios – Melbourne’s premier meditation studio
  • The opportunity for ongoing mentorship following completion of the course
  • A comprehensive course manual
  • Online learning portal, access to recordings of sessions, all course content and community of like-minded peers

By the end of this training, you’ll be ready to step in and lead meditation with skill and presence.

Join this live changing program.