Our 1:1 Personal Training sessions are led by physiotherapists, exercise physiologists and strength coaches — the same team behind our clinician-led Strength classes. Each session is built entirely around you: your goals, your injury history, and any health conditions that need a considered approach.
It’s a great fit if you want closer guidance than a group class offers, are managing an injury or condition, or are just getting started with strength training.
Personal training runs out of our Armadale studio. We’ll start with a short chat about your goals, any injuries or conditions, and what you want to get out of your sessions. From there your trainer builds a program around you and coaches you through it, adjusting the load and exercises as you progress.
If 1:1 isn’t your thing, you don’t have to go it alone — join our Strength small group classes (1:2, with a friend) or our larger group Strength classes (1:4) instead.
1:1 Personal Training, at our Armadale studio.
Individual session | $100
10 session pack | $900
* 10 pack, 12 month expiry
* All clients complete a 1:1 session before joining small group classes
Prefer to train with others? Strength 1:2 (with a friend) from $120, or our Strength small group classes (1:4) from $40 per session.
Pick a time that suits and book in below.